Assignment 1: Personal Reflection Journal Entry
In this assignment, you will review your current level of adjustment.
Write a one to two (1-2) page paper in which you:
Reflect on how well you are:
- adjusting to your life in terms of subjective well-being, diversity, contexts, and / or thinking critically.
- balancing your priorities, specifically with home, work, school, recreation, and / or family.
- developing your identity, specifically self-esteem, self-concept, ethnicity, and / or gender.
- coping with stress, specifically social support, multiple coping strategies, and / or self-control.