(Answered) Apply the capabilities described in social cognitive theory

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Apply the capabilities described in Social Cognitive Theory to the process that contributed to the development of your behavior (eating fast food leading to obesity). (2 pages)

In general terms describe how the health behavior that you are targeting for change was learned.
Describe the process using the capabilities of the SCT.
Describe how the SCT can guide your behavior change.
Describe your level of confidence in changing your health behavior.

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