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After reading chapters 11-14, week five lecture notes, and reviewing the following websites:

http://www.sportpsych.org/nine2.html

http://www.bodybuilding.com/fun/psychological-skills-training.htm

Design a Psychological Skills Training program for a collegiate athlete of your choice. Select an athlete and the sport, explain the issues, and then create a comprehensive Psychological Skills Training Program.

You must include several of the strategies discussed in our text.

Your paper must be formatted according to APA standards, including a title page, margins, and documentation.

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