Activated charcoal-isnt it supposed to help flush things, Ask an Expert

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Activated charcoal-isnt it supposed to help flush things from the system? can it constipate nd is it safe to take magnesium a few hours later? I have to take lots of magnesium to stay regular..I didnt know till after taking 3 teaspoons of charcoal throughout today that it can constipate you, is that true?

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