250 words respond to the following prompts:

• Identify an emotional stimulus.

• Describe the process of emotional appraisal and identify the likely appraisal of the emotional stimulus identified in step 1 above.

• Describe the ANS arousal that would result from the stimulus and appraisal.

• What are the cognitive labels you would apply to the situation?

• What adaptive behavior options would be available to you? Which would you choose and why?

• Describe the emotional expressions (facial, body posture, etc.) resulting from the situation.

• What resulting emotion would you experience?

• How could your future ability to cope with a similar situation be affected by knowledge of these steps?

• What is the relationship between emotion and motivation?