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1. How does stress impact the body? How do you recognize "signs" of stress?

2. Describe some times that your motivation and emotion have been affected by stressors in your life.

3. Describe two ways that you can change stress symptoms you notice.

4. Describe how understanding the psychology of stress is applicable to everyday life. Discuss topics such as relationships with others, work, school, etc. How might understanding psychology help you in your everyday life?

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